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No I did not feel like it this morning. And most of all I don’t really have time to just sit here for six long minutes. 1000 of other things are calling me . Timer is set .
And my knee still hurts and I am afraid of more pain what if I have to take painkillers again . Which I don’t want too.
Okay I start now I am grateful for …. Searching this dav , for life , my family for all that they taught me and did not teach me . For the flat I life in the flowers , my daughter friends now I start rolling more and more comes in to my mind the stove , plumbing ,for the humans that have gone before me and invented electricity, so I can just turn on the lights . Coffee , my green tea . The humans that grow it and harvest it . My cup and who ever made it .The glass windows so I can just sit here and look out . Amazing!
The energy widens in me there seems to be more space . My breath …
I feel grateful and very abundant now
I know it won’t last but I can always return to it !
Love and light 

Thank you 🙏

Christina

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