[et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Christina” job_title=”Christinatalk.com” portrait_url=”https:\/\/christinatalk.com\/wp-content\/uploads\/2023\/08\/Fearless-2.png” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
I am on a roll today, get up have a morning bath with rosemary . Then zoom appointments. Whilst I am thinking of what to cook for lunch .
Then on the bicycle to go to training.
I notice how my breath is getting shorter and my stress level is rising !!!!
In the afternoon I have to go to work .
What will I wear<\/p>\n
My thoughts are on a roll: more of you should do this and this .
Back home in the cold. And then I stop let go .
No stressing about lunch stop to drink a coffee at one of my favorite coffee shops .
Nice music in the background.
Human beings that move around good atmosphere.
My breath is deepening again .
I can let go .\u00a0<\/p>\n
Love and light \ud83d\ude4f<\/span><\/p>\n [\/et_pb_testimonial][et_pb_image src=”https:\/\/christinatalk.com\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-08-at-11.27.24.jpeg” title_text=”WhatsApp Image 2024-03-08 at 11.27.24″ align=”center” _builder_version=”4.24.2″ _module_preset=”default” max_width=”30%” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#E09900″ border_style_all=”dashed” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" I am on a roll today, get up have a morning bath with rosemary . Then zoom appointments. Whilst I am thinking of what to cook for lunch .Then on the bicycle to go to training. I notice how my breath is getting shorter and my stress level is rising !!!!In the afternoon I have […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-506","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pfp9ry-8a","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/posts\/506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/comments?post=506"}],"version-history":[{"count":3,"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/posts\/506\/revisions"}],"predecessor-version":[{"id":511,"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/posts\/506\/revisions\/511"}],"wp:attachment":[{"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/media?parent=506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/categories?post=506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christinatalk.com\/index.php\/wp-json\/wp\/v2\/tags?post=506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}